On July 12, I will be having my 3rd year anniversary of my Vertical sleeve gastrectomy
surgery. When I had the surgery, I weighed in at a whopping634 lbs, down from my peak weight of 696 lbs. Every year since then I have celebrated my anniversary by climbing Stone Mountain. This year will a little different because I am going to be at the Spartan Race in PA, so I am going to be climbing it on July 6th. If you would like to Join me meet me at the base of the walk up trail at 8 am. Here is the link to my Facebook event page. Also, I am going to re-posting all 20 weekly updates from my time in Vermont training for the Vermont Beast, to my Facebook fan page.
Spartan Camp Videos:
- Week 1: Meet the Coaches
- Week 2: Metabolic Tests
- Week 3: 8 Egg McSomething Breakfast
- Week 4: 5 am Bikram Yoga
- Week 5: Log Splitting Test